Wellness Coaching
Private coaching that turns a big health goal into steps you can repeat.
TransformYour Health.
Feel Like Yourself Again.
Andrea Cox builds every wellness plan around your body, your goals, and the life you are already living. GLP-1 education and peptide guidance are part of the conversation when they belong there, never as a one-size script.
0 years26of experience
Why Clients Trust
Andrea Cox Wellness & Consulting with their wellbeing?
Lasting change rarely comes from a plan copied off a shelf. Andrea listens first, then maps a path around your body, your schedule, and the kind of day you want to have.
Personalized Wellness CoachingA plan written for your goals, not a template handed to everyone else.
Healthy Lifestyle TransformationSmall shifts you can keep after the first burst of motivation fades.
Weight Management SupportPractical steps that work with your body instead of against it.
GLP-1 Education & GuidancePlain-language education so you understand each step and why it is there.
Peptide Wellness ConsultingCareful guidance based on your goals, not whatever is trending this month.
Women's Health & WellnessSupport shaped around how a woman's body and energy change over time.
Support, Accountability & Goal SettingA steady partner for the weeks that feel easy and the ones that do not.
Ongoing Motivation and CoachingRegular check-ins that keep momentum alive well past the first week.
What
We Offer
Andrea Cox Wellness & Consulting offers personal support so you can feel better, keep habits that last, and move forward with confidence. Each service follows your goals, your lifestyle, and the pace you can actually hold.
Weight Management Support
A calm, judgment-free way to reach a weight that feels right for you.
GLP-1 Education & Guidance
Clear education on GLP-1 options so you feel informed at every stage.
Peptide Wellness Consulting
Thoughtful peptide guidance built around your questions, not guesswork.
Women's Wellness Support
Wellness support that respects the seasons of a woman's life.
Lifestyle Reset Planning
A realistic reset for when old habits stop working and you want a new start.
Your Personalized Wellness
Journey
No two people need the same plan. Andrea shapes each one around your routine, your challenges, and the kind of wellness you want to live with.
Steady weight support you can keep
More energy through an ordinary day
Nutrition habits that fit real meals
Wellness that starts from daily habits
Clear support around GLP-1 therapies
Straightforward peptide education
Meet
AndreaCox
Andrea built this practice for people who want wellness support that feels personal, practical, and steady. Her own health challenges showed her how much it matters to have someone who listens before offering a plan.
She stepped away from one-size-fits-all advice. The work now is preventive, personal, and paced for real life, so clients can feel better without waiting for a crisis to force the change.
Coaching covers nutrition, hydration, daily habits, and long-term wellness. When GLP-1 or peptide options belong in the conversation, she explains them clearly and can connect you with a physician partner if that is the right next step.
Andrea is a coach, a mentor, and a teacher. She helps you understand your own health and stay accountable, one honest conversation at a time.
Your goals come first.
Mission
To coach, teach, and stay with every client until a healthier way of living feels livable, not smaller.
Vision
A future where people face health challenges with real support, and wellness coaching feels personal, informed, and worth continuing.
Your goals become the priority.
Learn MoreOur Testimonials
“Andrea built a plan that fits my actual week, not an ideal version of my life.”
“I trusted the guidance because it was clear, patient, and specific to me.”
“The check-ins kept me honest. I reached goals I had dropped before.”
“She listens all the way through, then offers a plan that actually moved my health forward.”
Let's Start Your Wellness Journey
Ready to start coaching, or just curious about what support could look like? Send a note and Andrea will be in touch.